Re: Request to the chefs on this panel :o)

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Subject: Re: Request to the chefs on this panel :o)
From: Carole Beth Arnette (nautilus@ev1.net)
Date: Fri Jan 17 2003 - 23:13:21 EST 

Please let us know.
Carole Beth
----- Original Message -----
From: "Helen Mueller" <helen@zorch.sf-bay.org>
To: "Diabetes Discussion List" <diabetic@Lehigh.EDU>
Sent: Friday, January 17, 2003 9:46 PM
Subject: Re: Request to the chefs on this panel :o)


> I followed the life extension link and found the following -
>
>       Adding vinegar, lemon juice, acidic fruits, or sourdough bread to a
meal
> slows gastric emptying; consequently, starches and sugars enter the system
in a
> time-released manner. (Liljeberg, 1996) (Liljeberg, 1998)
>
> I really don't think we are talking about large quantities here.  Jean
Carper
> mentions dressing a salad with vinegar.  Maybe two tablespoons?  Half an
orange?
>   I had two slices of orange with dinner tonight, will be curious to see
if I
> can see an effect.
>
> Helen
>
>

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